Kent Academic Repository
SciELO - Brasil - Effects of a 4-week high-intensity interval training on pacing during 5-km running trial Effects of a 4-week high-intensity interval training on pacing during 5-km running trial
The Evolution of the PLA's Enlisted Force: Training (Part Two) - Jamestown
Exercise training in normobaric hypoxia in endurance runners. I. Improvement in aerobic performance capacity | Journal of Applied Physiology
Special Running Workouts :: Billat's Four by Five and the Thirty-Thirty
Lactate Threshold Training (Updated 2021): The Definitive Guide
Frontiers | Six Weeks of Polarized Versus Moderate Intensity Distribution: A Pilot Intervention Study
The anaerobic threshold: 50+ years of controversy - Poole - 2021 - The Journal of Physiology - Wiley Online Library
Intra-individual physiological response of recreational runners to different training mesocycles: a randomized cross-over study | SpringerLink
Frontiers | The Relationship Between the Distribution of Training Intensity and Performance of Kayak and Canoe Sprinters: A Retrospective Observational Analysis of One Season of Competition
High Intensity Interval Training: A guide to HIIT workouts for endurance
Training Content and Potential Impact on Performance
What is 80/20 training?
Wordt snel, train langzaam | Flow-motion
What makes an endurance athlete world-class? Not simply a physiological conundrum - ScienceDirect
Frontiers | Polarized training has greater impact on key endurance variables than threshold, high intensity, or high volume training
IJERPH | Free Full-Text | Effect of HIIT with Tabata Protocol on Serum Irisin, Physical Performance, and Body Composition in Men
Trainingsschema juli 2015 | Stok achter de deur
Heart Rate Zone Training for Performance | H.V.M.N. Blog
Heart Rate Zone Training for Performance | H.V.M.N. Blog
Special Running Workouts :: Billat's Four by Five and the Thirty-Thirty
Interval Training for Cyclists: Interval Types & How to Use Them - TrainerRoad Blog
Aspetar Sports Medicine Journal - Programming high-intensity training in handball
TRAINING FOCUS: 30 SECOND VO2 MAX RUNNING INTERVALS
